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Exercise For Your Brain

12/29/2015

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Here's an interesting article on Wikipedia that summarizes some points on cognitive training and the importance of continued learning for brain health.

A quick internet search - using terms such as neuroplasticity, brain health, cognitive training, benefits of lifelong learning - shows much evidence in support of remaining intellectually active throughout your life.
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    Authors

    Ed Kry, Founding Chair, and Kate Weiss, Executive Director

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North Shore ElderCollege Society

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PO Box 30087 Parkgate
North Vancouver, BC V7H 2Y0
778.246.6737
info@nseldercollege.org
Registered Charity 80460 3165 RR0001
ElderCollege recognizes that our classes take place on unceded traditional territory of the sḵwx̱wú7mesh úxwumixw (Squamish), xʷməθkʷəy̓əm (Musqueam) and sel̓íl̓witulh (Tsleil-Waututh) First Nations.
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  • Home
  • Courses
    • Covid 19
    • Zoom
    • Spring 2021 Courses
    • Reminders
    • How to Register
    • Apps
    • Locations
    • Membership
    • Policies
  • News & Events
    • Bulletin Board
    • Gallery
  • Newsletter
  • Donate
  • Governance
    • Board of Directors
    • About
    • Community Partners
  • Contact